How To Make Homemade Whole Wheat Flour For Healthy Chapati

How To Make Homemade Whole Wheat Flour For Healthy Chapati

Are you looking to make nutritious, wholesome chapatis at home? Use fresh, homemade whole wheat flour. Grinding your atta is straightforward, but you'll know exactly what goes into your flour: no preservatives, no additives, just 100% pure wheat goodness.

Not only does homemade whole wheat flour provide a fresher, more nutritious option for your meals, but it also brings you closer to the source of your food.

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What You Need To Know About Wheat Flour

Flour is made from wheat, and the type you choose to make at home can range from hard red wheat berries to soft white wheat berries, depending on the texture and flavor you desire.

All-purpose flour made from wheat is typically what we find in stores, but creating whole wheat flour involves using the entire wheat kernel, which results in a more nutrient-dense product.

 

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What You'll Need

The main ingredient is wheat berries - the whole, unprocessed kernel of wheat. Any wheat variety works, but popular options for chapati flour include:

- Rice Flour

- Bajra Flour

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- Wheat Flour
 

You'll also need a grain mill or high-powered blender to grind the wheat. A coffee/spice grinder can work for small batches.

You will also find this organic flour on our website

 

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How To make wheat flour

The Easy Process :

Select Your Wheat: Begin by selecting high-quality organic wheat berries. Consider varieties if you want to create a variety beyond traditional wheat.

 

Cleaning And Preparation: Rinse the wheat berries thoroughly to remove dust or impurities. This step ensures that your flour is clean and pure.

 

Grinding The Wheat: Mill the wheat berries using a home grain mill, a kitchen blender, or a coffee grinder. Grind to your desired fineness; finer flour is usually preferred for chapatis. Remember that the process might take several rounds to achieve the texture of commercial flours.

 

Sifting (Optional): Sift your ground wheat to separate larger pieces for ultra-fine flour. These can be reground or used as wheat germ in other recipes.

 

Storing Your Flour: Store your homemade whole wheat flour in an airtight container in a cool, dry place. If you've made a large batch, consider storing it in the refrigerator or freezer to maintain freshness.

 

Tips And Tricks

Adjust the grind consistency to your liking. Finer flour makes softer chapatis, while coarser is better for dense, hearty breads.

Go through the wheat berries carefully to remove any stones, dirt, or damaged grains before grinding.

Use the wheat atta for peak freshness and flavor within a few months.

Whole wheat flour goes rancid faster than white flour, so always keep it airtight and cool.

Grind what you need for a week or two.

 

The Goodness Of whole Grains

Making atta from scratch ensures you get all the healthy fiber, protein, vitamins, and minerals from the whole wheat kernel. Use your homemade multigrain flour for savory chapatis, parathas, rotis, and naans. The fresh, homemade taste takes any Indian bread to the next level.

Check out options from top organic flours online for whole wheat flour and nutrient-packed ingredients. With just a few simple steps, you'll always have fresh, wholesome whole wheat atta for all your Indian bread adventures.



Explore Our Organic Flour Collection:

Ready to embark on your flour-making adventure? Discover a world of organic goodness with Earthy Tales' extensive range of flours, including all-purpose flour made from wheat, organic multigrain atta, and makki atta. Elevate your culinary creations with flour that's as pure as it is flavorful.

 

Conclusion

We encourage you to embrace the art of milling your flour to enhance the flavor of your meals and reconnect with traditional cooking practices.

Start purchasing whole wheat flour today with us, and taste the difference in your next batch of chapatis!

Earthy Tales was founded in 2017 by Deepak Sabharwal, an ex-TATA, GE & PEPSI alumni who quit his corporate life of two decades after his mother was diagnosed with carcinoma, to bring about a change in how we grow and consume our food🌱

Earthy Tales is an award-winning, social impact organization which mentor’s organic farmers to grow chemical-free food and home delivers the same in NCR. They are championing the cause of Sustainability with both farmers and city communities, thereby also building a greener planet. Currently working closely with 500+ organic farmers, Earthy Tales is a global case study for positively impacting the city and farming communities and also a government-incubated agri set-up in the Organic food space.

Health and Wellness Disclaimer

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