Coconut oil is one of the staples in every Indian kitchen. It has gained prominence for cooking and topical purposes. With time, people are inclined towards organic cold-pressed oils, which are healthier, tastier, and more beneficial for cooking, skincare, and topical uses. Since organic coconut oil doesn’t contain any preservatives or additives, it has become the talk of the town. So, what’s the difference between normal coconut and organic coconut oil? Here’s the breakdown.
What Is Organic Coconut Oil?
Organic coconut oil is prepared from organically harvested coconuts using the cold-pressed technique. It is organically extracted from the dried coconut kernel after drying it up. Some people also use the wet-milling process before removing the oil with the help of a screw press. The extraction process doesn’t involve the usage of additives and chemicals to retain its organic taste, flavor, and nutrients, making it the best organic oil for cooking.
What Is Coconut Oil And How Is It Different From Organic Coconut Oil?
- Coconut Oil Is Prepared With Additives And Chemicals.
Dried coconut meat is cleaned with bleaching clays to minimize contamination during drying. That’s why people don’t use coconut oil for cooking.
- It Is Treated At High Temperatures.
Due to the high heat and temperature, it removes the flavor and odor. Many producers use chemical solvents to make the extraction process easier and eliminate odors.
- It Is Hydrogenated.
Some brands also slightly hydrogenate coconut oil, leading to fatty acid formation.
Key Differences: Organic Coconut Oil And Coconut Oil
The prominent differences between the two are:
- Flavor: Organic coconut oil has a distinctive odor and flavor, whereas coconut oil is tasteless and odorless.
- Cost: Due to the organic extraction process and its purity, organic coconut oil is more expensive than normal coconut oil.
- Nutrients: Organic coconut oil contains multiple nutrients, such as vitamins, minerals, and antioxidants. It's good for cooking, skin, and hair, whereas normal cooking oil doesn’t contain nutrients because it undergoes pasteurization, which involves chemicals and additives.
- Shelf life: Organic coconut oil has a shelf life of over 3 to 5 years, whereas normal coconut oil’s shelf life is around 18 to 36 months.
What Are The Organic Coconut Oil Benefits?
No doubt, organic coconut oil is healthier than refined coconut oil. Let’s know the number of health benefits it comes with:
Unmatched Taste And Aroma
The cold-pressed extraction methods help organic coconut oil retain its natural taste and aroma, differentiating it from normal, odorless coconut oil.
Multiple Nutrients
Organic coconut oil is rich in multiple nutrients, such as natural antioxidants, vitamins, minerals, medium-chain triglycerides, etc., that are helpful for your body. That’s why people prefer to use pure coconut oil for cooking purposes.
No Chemicals Or Preservatives
The best part of organic coconut oil is that it doesn’t contain harmful pesticides, preservatives, additives, GMOs, or chemical solvents. The oil is extracted organically from the organically grown coconuts.
Which Organic Oil Is Best For Hair Growth?
If you are wondering which organic oil is best for hair growth, it’s organic coconut oil. It goes deeper into your hair and penetrates the shaft of hair with moisture to minimize protein loss. The cuticles easily absorb nutrients, helping strands to go stronger with the help of organic coconut oil. With regular usage, one can experience hair softness and shine.
What Is The Best Use Of Organic Coconut Oil?
Organic coconut oil can be used in multiple ways to extract its incredible benefits.
Perfect For Frying And Roasting
Organic coconut food oil has a smoke point of around 170 degrees Celsius, which makes it stable for oxidation at high temperatures or heat without eliminating the nutrients. Hence, one fry or roast easily.
Baking
It can easily substitute butter or vegetable oil in baking cookies, muffins, cakes, or bread. Thus, organic coconut oil can easily be used for eating.
Hair Care
Organic coconut oil is rich in Vitamin E, minerals, and antioxidants for hair nourishment and growth. Applying it daily can strengthen your hair strands and supply enough moisture to the scalp.
Skincare
Organic coconut oil can do wonders for your skin if applied regularly. It has natural antioxidants, moisturizing properties, and multiple nutrients that help to revitalize and rejuvenate your skin. Free radicals cause damage to the skin, which may lead to early signs of aging. Organic coconut oil helps to supply enough nutrients and moisture to stop aging, damage, and dryness and protect the skin from free radicals.
Why Choose Earthy Tales For Organic Coconut Oil?
Earthy Tales is India's most trusted organic food brand, and one can easily buy organic coconut oil without worrying a little about preservatives, chemicals, or solvents. The brand prepares the oil from organically harvested coconuts and the organic extraction process to maintain purity, flavor, and nutrition. It is certified by FSSAI, Jaivik Bharat, and RSOCA, which further authenticates its purity and richness. One can easily order online to get PAN India doorstep delivery.
