Cooking with Organic Cold Pressed Groundnut Oil: Delicious Recipes to Try

Earthy Tales Organics

Cooking enthusiasts and health-conscious individuals alike can rejoice with organic cold pressed groundnut oil. Earthy Tales Organics brings you this versatile and nutritious oil to elevate your culinary creations. Here are some delicious recipes to try that highlight the unique flavor and benefits of our organic groundnut oil.

Also Read : 5 Homemade Drinks for Boosting Your Immune System

Stir-Fried Vegetables with Organic Groundnut Oil

A quick and healthy meal, stir-fried vegetables are perfect for any time of the day.

Ingredients:

Instructions:

  1. Heat organic groundnut oil in a large pan over medium heat.

  2. Add garlic and sauté until fragrant.

  3. Toss in the vegetables and stir-fry for 5-7 minutes.

  4. Season with salt, pepper, and a splash of soy sauce.

  5. Serve hot with rice or noodles.

Peanut Oil Salad Dressing

Upgrade your salads with this delightful dressing made from organic peanut oil.

Ingredients:

  • 1/4 cup organic peanut oil

  • 2 tbsp apple cider vinegar

  • 1 tbsp honey

  • 1 tsp Dijon mustard

  • Salt and pepper to taste

Instructions:

  1. Whisk together all the ingredients in a small bowl.

  2. Drizzle over your favorite salad and toss to combine.

Groundnut Oil Baked Chicken

For a savory and juicy main course, try baked chicken marinated in organic groundnut oil.

Ingredients:

  • 4 chicken breasts

  • 1/4 cup organic cold pressed groundnut oil

  • 2 cloves garlic, minced

  • 1 tbsp lemon juice

  • 1 tsp dried oregano

  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 375°F (190°C).

  2. Mix organic groundnut oil, garlic, lemon juice, oregano, salt, and pepper in a bowl.

  3. Marinate the chicken breasts in the mixture for at least 30 minutes.

  4. Place the chicken on a baking sheet and bake for 25-30 minutes, or until cooked through.

Conclusion

Organic cold pressed groundnut oil is a fantastic addition to any kitchen, bringing both health benefits and rich flavor to your dishes. Try these recipes from Earthy Tales Organics and experience the delicious difference of cooking with our high-quality organic groundnut oil.

Earthy Tales Organics was founded in 2017 by Deepak Sabharwal, an ex-TATA, GE & PEPSI alumni who quit his corporate life of two decades after his mother was diagnosed with carcinoma, to bring about a change in how we grow and consume our food🌱

Earthy Tales is an award-winning, social impact organization which mentor’s organic farmers to grow chemical-free food and home delivers the same in Pan India. They are championing the cause of Sustainability with both farmers and city communities, thereby also building a greener planet. Currently working closely with 500+ organic farmers, Earthy Tales is a global case study for positively impacting the city and farming communities and also a government-incubated agri set-up in the Organic food space.

Health and Wellness Disclaimer

The content on Earthy Tales Community is for informational, education purposes only and is not a substitute for a professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before starting any a new treatment, a therapy or any specific foods to eat or avoid in any particular health condition. Earthy Tales Community will not have any liabilities for any side health effects, should anyone have it from the use of any information on our site.

Earthy Tales | Organic & Healthy Living
Earthy Tales | Organic & Healthy Living
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