Cooking with Organic Cold Pressed Groundnut Oil: Delicious Recipes to Try

Cooking enthusiasts and health-conscious individuals alike can rejoice with organic cold pressed groundnut oil. Earthy Tales Organics brings you this versatile and nutritious oil to elevate your culinary creations. Here are some delicious recipes to try that highlight the unique flavor and benefits of our organic groundnut oil.

Stir-Fried Vegetables with Organic Groundnut Oil

A quick and healthy meal, stir-fried vegetables are perfect for any time of the day.

Ingredients:

• 2 tbsp organic cold pressed groundnut oil

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• 1 cup broccoli florets

• 1 bell pepper, sliced

• 1 carrot, julienned

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• 1 zucchini, sliced

• 2 cloves garlic, minced

• Salt and pepper to taste

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• Soy sauce for seasoning

Instructions:

1. Heat organic groundnut oil in a large pan over medium heat.

2. Add garlic and sauté until fragrant.

3. Toss in the vegetables and stir-fry for 5-7 minutes.

4. Season with salt, pepper, and a splash of soy sauce.

5. Serve hot with rice or noodles.

Peanut Oil Salad Dressing

Upgrade your salads with this delightful dressing made from organic peanut oil.

Ingredients:

• 1/4 cup organic peanut oil

• 2 tbsp apple cider vinegar

• 1 tbsp honey

• 1 tsp Dijon mustard

• Salt and pepper to taste

Instructions:

1. Whisk together all the ingredients in a small bowl.

2. Drizzle over your favorite salad and toss to combine.

Groundnut Oil Baked Chicken

For a savory and juicy main course, try baked chicken marinated in organic groundnut oil.

Ingredients:

• 4 chicken breasts

• 1/4 cup organic cold pressed groundnut oil

• 2 cloves garlic, minced

• 1 tbsp lemon juice

• 1 tsp dried oregano

• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).

2. Mix organic groundnut oil, garlic, lemon juice, oregano, salt, and pepper in a bowl.

3. Marinate the chicken breasts in the mixture for at least 30 minutes.

4. Place the chicken on a baking sheet and bake for 25-30 minutes, or until cooked through.

Conclusion

Organic cold pressed groundnut oil is a fantastic addition to any kitchen, bringing both health benefits and rich flavor to your dishes. Try these recipes from Earthy Tales Organics and experience the delicious difference of cooking with our high-quality organic groundnut oil.